Sunday 29 September 2013

Lebanese lamb meatballs with lemon couscous - Recommended Recipe!


Lebanese Lamb Meatballs with Lemon Couscous – serves 4-6

Ingredients
750g minced lamb
3 tsp Baharat seasoning
2 onions
1 tsp finely chopped garlic
4 tbsp olive oil
400g can chopped tomatoes
1 tsp sugar
½ tsp hot chilli powder
½ pint chicken stock
1 tbsp lemon juice
200g couscous
150ml thick natural yoghurt
½ tsp dried mint

Method

  1. Peel and grate 1 onion into a large bowl, add the mince and Baharat. Mix and divide into 12 balls. Cover with cling film and chill.
  2. Finely dice the other onion. Heat 1 tbsp oil in a pan and gently cook the onion and garlic for 2-3 mins. Add tomatoes, chilli and sugar. Season and simmer gently for 20 mins until thick.
  3. Heat 2 tbsp oil and fry the meatballs, rolling around until browned. Add the tomato sauce and reduce heat to cook through.
  4. Place couscous in a bowl, add oil, hot stock and lemon juice. Stir, cover and leave to stand for 15 mins. Fluff with a fork before serving.
  5. For a mint dressing, mix the natural yoghurt and mint together. Serve chilled.

Source: Bart Spices recipe card

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